Muscle Massage Therapy Roller

A massage roller is a cylindrical-shaped sports equipment for self-massage, which will help you relieve tension and relax your muscles. The cylindrical roller is placed under the back, legs, buttocks, arms, and by simple rolls affects muscle knots. Exercises with a massage roller are a form of independent myofascial relaxation, targeting tense muscles. Helps relieve pain and tightness in the muscles. Improves blood circulation and revitalizes the body. Gets rid of back pain and is a preventive measure for many spinal conditions. Helps to improve posture and lengthen the spine. With regular exercise is a good prevention of cellulite. Exercises with the massage roller are suitable for everyone, regardless of age and fitness level.

Size: 26.5*8 
Material: Foam