Material: cotton, hemp, buckwheat husk, flax Size: Cushion 74*44cm Pillow 38*25cm Color:Light Blue,Purple,Light Green,Dark Purple - Massage with a needle mat and pillow, has a reflex effect on the human skin, which improves lymph flow and accelerates blood circulation, the cells are more actively supplied with oxygen and nutrients. - The mat is especially useful for those who suffer from back pain, neck pain and headaches. -Relieves from muscle spasms, relieves pain syndrome, provides quick and restful rest after a busy day, relaxes after sports and fitness, increases efficiency and vitality, normalizes sleep and metabolism, improves mood. Applicators help: - accelerate the recovery of human performance after a tiring day of work or sports competitions; - improve the elasticity and tone of the skin and muscles; - improve blood circulation; - normalize sleep and relieve stress; - reduce fat deposits; - restore joint mobility; - revitalize metabolic processes; - relieve pain in muscle tissues and spine; - eliminate migraine; - increase sexual activity. If there are moles on the massaged area, they should be taped with a leukoplasty beforehand. The set includes acupuncture mat 75*44cm (filling - coconut coir) and pillow 38*25cm (filling - buckwheat husk), as well as a large carrying bag. The bag and pillowcases of the mat and pillow are made of 100% linen, the massage flowers are made of HIPS plastic. The mat is large enough to massage your entire back at once.