The half-cylinder for fitness, yoga and Pilates perfectly develops the sense of balance and strengthens the vestibular apparatus. It is indispensable for various exercises where deep muscle work is necessary. It is used in various mono-exercises and complexes for stretching. Advantages: Develops the sense of balance and stimulates the vestibular apparatus. Guarantees quality work of deep muscles, strengthening the muscular corset. Suitable for yoga and Pilates classes. Compact and lightweight. Ideal for any level of fitness. Made of EVA foam, light weight, very soft, elastic, has a floating massage surface. Waterproof, non-slip, non-toxic material. Material: EVA Size: 30*7.5cm (length*width)