The Massage Half Roller for fitness, massage and myofascial release is a great modern tool for improving health, well-being and maintaining peak workout form.
Made from anatomical foam, each roller is used to massage and deeply work: - back and lower back muscles - neck and shoulder muscles - foot and leg muscles - arm muscles - spinal joints - small muscles of the head and face The effects of practicing with the half-roll: - relieves muscle hypertonicity - eliminates triggers (trigger points) - nbsp; reduces fatigue - nbsp; relieves "crepitura" - puts the vertebrae in their natural position - speeds up recovery.